Spaghetti Squash Chaos

my big bro met me at the gym for a workout yesterday! i missed my early gym date (again) and definitely needed to go get it in. i did one […]

hiit & core + zoodle cajun lobster pasta

if ya haven’t seen my HIIT & core vid from tuesday on my YouTube channel then check eeeeet: clearly i’m going to start using the Sony cam Sonny bought me on my […]

sweet toof + we stay ready

i sent Sonny off right yesterday like i try to do every morning!  his 6 Pack USA lunches were packed and ready to GO.  cause if they aren’t i will find […]

shiny hamburgers + a hump day glute exercise

i’m pulling for the NY Resolutioners!! keep going. just keep going! fight through that soreness; it’s only temporary. i was reminded of an awesome glute move via Instagram from @fitgirlfuel’s […]

pumpkin pie protein dip + wkend recap

hilarious. #timeshavechanged #toofunny how was that weekend?  i actually rested all day sunday after 6 straight days of workouts.  also because i spent most of the day like this: and we still aren’t done, […]

i dip you dip we dip

happy labor day. since it was a holiday, i went to the gym. no surprise there. i took my GFDH’s (group fitness department head)  Total Conditioning Xtreme class and WELL, […]

boy: a noise with dirt on it

a mommy-friend of mine invited the boys and i to toddler story time at a local library recently.  actually, she invited us weeks ago but i finally got it together enough […]

saturdate + 6 week pp fitness goals

Sonny and i attended a wedding late last night/morning, so the boys hung out with their grandparents overnight.  which also means i was confined to my breast pump every 4 […]