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fit foodie LEAN ebook

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to purchase fit foodie LEAN, just click on the either the





and if you make any of these meals, tag me on Instagram so i can see your masterpiece!

@fitfoodiele #fitfoodielean #fitclean2013 #fitfoodiele- either one of those tags will work.

thank you guys SO DANG MUCH for your support!


as promised, it includes:

full page color foodie photos like:

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the dairy-free Cajun Shrimp & creamy, spicy Jalapeno Grits,

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the Lean Spinach & Sweet Potato Lasagna (pasta-free, lean, fibrous) @ 115 cals, 2g fat, 6 carbs, 19g protein per serving,

photo (1)

or the Pineapple Upside Down Pancakes!!


almost 50 healthy, lean, clean, delish recipes


breakfast, lunch, dinner, dessert & snack options


gluten-free, dairy-free, low-fat, low-carb, low-sugar, low-calorie, vegetarian, vegan options


macro & micro-nutrients included (calories, fat, sodium, carbs, fiber, protein)


specialty grocery list for my favorite items used in the book


made with tons of LOVE!

tty lata,


P.S. ——-> if you have feed back about the book for me, WRITE IT BELOW!

35 replies »

  1. Hello, not sure if you know but I purchased the mobile version of your book and attempted to DL twice but it dosent store it on phone. It now says I have 3 attempts left before it expires. Maybe I’m doing something wrong help or ideas would be appreciated. Thanks. 🙂


    • hey hun! download the free Adobe Reader app on your phone and it should pop right on up for ya. email me if you have any more trouble but i bet that’ll fix it 😉 thank you kindly for your support!


  2. Hey! I purchased the mobile version of your book a month ago. I think your recipes are great. But for some reason, when I went to open it today, it now shows that it’s unavailable! Oh no! What do I do? I no longer have the link that came from Amazon for me to download it. Is there anything I can do to get it back?


  3. Hi. I am new to fitness. I need to lose 35 lbs. I have been following you on instagram. Can you please advise where do I start? I’m a busy mom of 3. I work full time as well. Are you receipes easy to follow. I know you post about certain food stores but I live in NJ and we dont have all the goodness you have down there. 🙂



    • hey Millie,
      thanks for following and for your support! yep, my recipes are easy to follow; both the ones in my ebook and on my blog. i can speak with you further about my company, 6 Pack USA (, if you’d like to shoot me an email at we do focus on weight loss, but more so losing overall body fat, then maintaining all your hard work from there. and awww man, is there a Whole Foods near you??


    • hey Latissa! it actually hasn’t been available on Amazon for quite some time; I’m sorry for the confusion. it’s only available through my blog right now in the Fit Foodie Lean section. Please let me know if I can help in any way; email me if you have questions or any trouble, ok?


  4. would I be able to download this to my iPad? I know it says desktop and mobile version. I want to be able to store it to my iBook’s library.


  5. Hello I just happened to come across your blog via pintrest and I absolutely love it. I’m a new mom and I’m starting my post partum fit journey (got the Dr.s approval last week) Do you offer advice or plans in regards to nursing and working out and up keeping nutrition.

    Thank you


  6. Pingback: fit foodie le

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