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Preggo Powerrr

check out both of my fit preggo journeys below along with a host of fit preggo resources!

 1st fit preggo journey

39weekschiso

 1st fit preggo journey

smashcake1

 one year later

2nd fit preggo journey

 

positive

 infertility journey

odegobirth

Odego’s birth story

5

first trimester like WHOA

marg

my baby mama

hospitalbag

packing your hospital bag

img_20141003_10210things631

10 things about motherhood

mommypooch

Mommy Pooch….be GONE!

pp

1st postpartum home workout

HOMEMADE BABY FOOD

‘making your own homemade baby food is the easiest and best way to ensure quality ingredients and the highest children’s nutrition.’

-Dr. Kim Bruno

fruits

cinnamon honey crisp applesauce 

cinnamon pears

maple cinnamon papplesauce

 

veggies

 

combos

banana + avocado

apples + prunes – excellent for constipation

potatoes + zucchini

spananas

 

toddler food:

whole wheat pancakes

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15 replies »

  1. Good job Le!! It worked for me too, I dunno if u knew this but when we were on volleyball tog I was preggo lol and then the breast feeding burned SUPER calories. You look great and even though I’m not having any more for awhile this is inspiring : )

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    • hi Chi Chi! you must first and foremost be cleared by your doctor to workout again. did you exercise all the way through your pregnancy? there are a few factors to consider before you jump back into your workout routine, and you should definitely start slow as well. feel free to email me! le@fitfoodiele.com

      Like

  2. Pingback: fit foodie le

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