Spaghetti Squash Chaos

my big bro met me at the gym for a workout yesterday! i missed my early gym date (again) and definitely needed to go get it in. i did one […]

VLOG inside! hump day motivation + WWAW (what we ate wednesday)

it’s hump daaaay! and heavy leg day. and we hit […]

super crazy late vday post

this was our v-day weekend ’15!  my parents gifted me with a Sur La Table gift card for Christmas and i finally put it to use by signing Sonny and […]

chocolate festival + life goals

i checked IG this morning and my eyes were immediately drawn to this comment: reading that blessed me in a major way.  even though my IG account is mostly a combo of fitness […]

shiny hamburgers + a hump day glute exercise

i’m pulling for the NY Resolutioners!! keep going. just keep going! fight through that soreness; it’s only temporary. i was reminded of an awesome glute move via Instagram from @fitgirlfuel’s […]

all pink everything

my sunday started with the usual breakfast (oat bran pancakes and egg whites) but this was my lunch: Weber Kick ‘N Chicken grilled chicken breast and veggie stir fry using […]

mommy pooch… BE GONE!

helloooo october! currently 3 months postpartum and training for…. life.  i decided not to compete in another bodybuilding competition until i’m done having kiddos.  i believe this is the first time […]

Tons Of Fun Challenge + sunday stuff

our Tons of Fun Challenge starts tomorrow!!! monday, september 22nd is the big day.  head on over to www.showtimefitness.com for ALL the details. it’s not too late to join us! […]