i have been teaching my 11am 24 Hour Fitness Total Conditioning class since the beginning of 2013. i’ve had a crazy good time meeting so many new members and sweating […]
well it’s about time!!! for this post, that is. non-fitness related, but this is definitely a part of le. i give God all the glory and praise for allowing […]
august 6th is a pretty important day. it’s Sonny’s birthday! he received love from his entire family all day long, which is how it should be! his first gift (and […]
i reeeeally missed my saturday morning workout. but i had a good excuse reason as i certainly could have gotten up super early and went for a run. we were […]