Day 1….DONE #FFLCleanEatingChallenge

my grandma had 12 kiddos (6 boys, 6 girls) and there was even a set of twins up in there!  they turned 50 this past weekend and we celebrated with […]

light, fluffy, healthy Sweet Potato Oat Bran Pancakes + Headband Giveaway!

       halfway to friday, guys!!!  Chiso (the 4 […]

Gluten-free Strawberry Shortcake Muffins + GIVEAWAY TIME!!!!!!

 it’s monday baybaaaaay!  i spent mine up in the gym […]

VLOG inside! hump day motivation + WWAW (what we ate wednesday)

it’s hump daaaay! and heavy leg day. and we hit […]

i’m saucy! homemade cinnamon honey crisp applesauce + pb2 coconut cups

haaaay yall! so i have been working out with my […]

new flame – sunday strike training

i have THE dumbest ‘nightmares’ ever. forreal. it’s typically the same setup, just a different issue. i’m running super, crazy late to teach my Lifetime class and the members are […]

Chicken-Cauli-Rice Stuffed Bell Peps + PWO grocery shopping

 awesome workout early this morniiiiing!  finally. after monday’s sugar slump […]

H-town’s very first 24 hour donut cafe

 a former colleague of mine and fellow UH Cougar, Ose Ohen, opened up Glazed last week!  we headed to stuff our faces immediately after church as planned. transparency is a […]