all things PREGGO fitness classes!

welp, it happened!  right there in that very room.  my very first prenatal class went down this past saturday!  i slowly circled that room a handful of times while saying a […]

Spaghetti Squash Chaos

my big bro met me at the gym for a workout yesterday! i missed my early gym date (again) and definitely needed to go get it in. i did one […]

Vegan Coconut Banana Bread Oatmeal Chocolate Chunk Bars

cut off t-shirts…the secret to muscle gains 😉 . that’s […]

hiit & core + zoodle cajun lobster pasta

if ya haven’t seen my HIIT & core vid from tuesday on my YouTube channel then check eeeeet: clearly i’m going to start using the Sony cam Sonny bought me on my […]

i’m saucy! homemade cinnamon honey crisp applesauce + pb2 coconut cups

haaaay yall! so i have been working out with my […]

new flame – sunday strike training

i have THE dumbest ‘nightmares’ ever. forreal. it’s typically the same setup, just a different issue. i’m running super, crazy late to teach my Lifetime class and the members are […]

Chicken-Cauli-Rice Stuffed Bell Peps + PWO grocery shopping

 awesome workout early this morniiiiing!  finally. after monday’s sugar slump […]

Peanut Butter Oatmeal Chocolate Chip Brownies

2nd Barbell Strength class back from maternity leave under ma’  belt! i used class as my warm up and went downstairs to get a solid back workout in afterwards.  i’m […]