Dego’s Dedication Day + Chocolate Chip Cookie Pie

baby Dego was dedicated to the Lord recently!  Sonny and […]

Vegan Coconut Banana Bread Oatmeal Chocolate Chunk Bars

cut off t-shirts…the secret to muscle gains 😉 . that’s […]

but did you die? + dairy-free banana fudge bomb pops

the first time i saw that meme on IG… instant tears. […]

i’m saucy! homemade cinnamon honey crisp applesauce + pb2 coconut cups

haaaay yall! so i have been working out with my […]

i’ve been changed

as of the 17th of this month, little BIG man made 5 months!!! and is already eyeing my food, lol.  i believe i started Chiso (my first-born) on solids between […]

Peanut Butter Oatmeal Chocolate Chip Brownies

2nd Barbell Strength class back from maternity leave under ma’  belt! i used class as my warm up and went downstairs to get a solid back workout in afterwards.  i’m […]

let the Christmas shopping BEGIN + clean, gluten-free, dairy-free SUGAR COOKIES!

finally started a little Christmas shopping!  for myself 😆 . […]

Blog Elevated Conference + peanut butta banana fudgy brownies

fit foodie le is headed to the Blog Elevated conference […]