that’s my stomach rumbling!!!! super hungry after this morning’s workout. i had a filling, oatmeal protein shake for b-fast with my egg whites. recipe? but of course: van-ban oat shake the stuff: 1 frozen […]
goooood morning! i’m feeling pretty darn good today- had an energizing, stick-to-your-ribs breakfast: i can eat peanut butter by the spoon and jar-full. sucks that it’s almost 100 cals per tablespoon and 8 grams of […]