Day 1….DONE #FFLCleanEatingChallenge

my grandma had 12 kiddos (6 boys, 6 girls) and there was even a set of twins up in there!  they turned 50 this past weekend and we celebrated with […]

freshii midtown lunch-play date

happy post 4th of july, yall!  how did you celebrate? DO TELL! we hit the pool for the first time all summer and had so.much.fun. this past weekend! post is […]

YOU are a work in progress! Sunday Soror Shenanigans

hey, wassup, HELLO!  both my boy’s birthday’s have passed and […]

Dego’s Dedication Day + Chocolate Chip Cookie Pie

baby Dego was dedicated to the Lord recently!  Sonny and […]

33 candles

this past tuesday, april 7th,  started out how it normally does for me- up at the crack of dark, coffee, then gym to teach my Lifetime HIIT class.  only this time, […]

Sprouts Farmer’s Market – Heights Grand Opening Day

Sprouts Farmer’s Market Heights is now open for bidness as […]

#naturalsugarsonly

  it’s an epidemic. an incredibly tasty one. sugar is a terrible drug that makes you want more, more, more. once you kick the habit though, you will no longer […]

Olive Garden Zuppa Toscana Soup…healthified! + skinny bacon!?

i told Sonny to get me outta bed when my […]