bam bam bam

after three big events three saturdays in a row: brother’s wedding Chiso’s birthday party my baby shower and birthday parties, graduations, etc. sprinkled in between, i’m ready to sit down and […]

livin’ the FITzee lifestyle

A FITzee is a busy professional, entrepreneur, mom, dad, athlete, weekend warrior, fitness enthusiast, and anyone else who seeks a nutritious, all-natural, and great-tasting alternative to the world of over-processed […]

knock, knock

it’s me. so if i’m going to be a nationally known blogger, i might need to blog then, huh. hi. my head is spinning with a full to-do list all […]