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livin’ the FITzee lifestyle

A FITzee is a busy professional, entrepreneur, mom, dad, athlete, weekend warrior, fitness enthusiast, and anyone else who seeks a nutritious, all-natural, and great-tasting alternative to the world of over-processed foods.


i’m willing to bet you’re a FITzee too if you’re following my blog! 😉

on those crazy-busy days that we all tend to have, FITzee Foods has been my saving grace.  i appreciate those moments when all i have time to even do is reach into the fridge and heat up a  FITzee meal for myself or my fam.   i recognize all of the listed ingredients and nutritional stats posted right on the tray, which is something that has become second nature to me.   maybe that’s why i’m always in the grocery store so dang long!  i know my label-readers feel me!


i send one or two FITzee meals off with Sonny for his workday sometimes to give him more variety.  for example, the  flavorful, light, chicken tiki masala and the creamy Paleo friendly, mild, curried chicken easily fit into his daily macronutrients  (the Carbohydrates, Fats, and Protein amounts a person needs per day depending on their fitness goals. more on those to come though!).

all menu items are delivered FRESH, which means you need to refrigerate them immediately.  or just eat them all right then. if you do not eat them by the date posted on the tray, you can pop them into the freezer and they will be safe and ready to eat for an additional two months.

FITzees believe the best path to a fit and healthy exterior is to worship and nourish your interior – it all comes full circle. i could not agree more.


see a pattern there? it’s so true! that has pretty much been my mantra since shifting to this lifestyle change over two years ago.  sure, ‘better’ will vary from person to person, but ‘better’ for me equates to low-no processed, wholesome, nutrient dense  foods – this keeps me running at my absolute best and i see the progress i desire in my body at a prompt rate.

that macros post is headed your way!  enjoy your thursday!


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it’s le

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