more fun with kettle bells + say cheese

i had serious business to handle this morning at the gym!!! i downed my hot cup of  coffee + stevia + unsweetened vanilla almond milk, looked over my class notes […]

kb lunges & crunches + Athleta product review

last night’s meal 5…. ain’t she fine? i took a […]

twosday

what? two posts in one day!? don’t thank me, thank Chiso 😆 he actually stays put when i put his Elmo movies on these days, so that gives me a […]

sb sunday

i started my super bowl sunday out with a beast of a workout!  why was it such a beast?  well, my bro-in-law, Brian, strolled into the gym and took the […]

chicken PB2 pad thai + TJ’s trip

let’s pretend today is yesterday, ok? ok. i made pb chicken pad thai for an Instagram challenge last night for dinner.  IG can be so addictive! i’ve been seeing a […]

breaky and biceps

i had a hot date with Sonny last night.  *whistles* Chiso came too though.  and it was only hot cause we were sweating at the gym. i have a few […]

my 14 week transformation

 remember this?  boooo… *throws a tomato* – June 2012 – Chiso had just turned one a month prior to my decision to compete in my first bikini competition.  my weight […]

weekend + peanut butter oatmeal carob chip cookie balls

i mean i just wanted to take a selfie of my new top […]