Spaghetti Squash Chaos

my big bro met me at the gym for a workout yesterday! i missed my early gym date (again) and definitely needed to go get it in. i did one […]

Peanut Butter Oatmeal Chocolate Chip Brownies

2nd Barbell Strength class back from maternity leave under ma’  belt! i used class as my warm up and went downstairs to get a solid back workout in afterwards.  i’m […]

lunch. lunges. life goals.

i love interacting with my followers on Instagram and responding to every single comment and question that comes my way.  i go through as many un-private follower accounts as i […]

Lululemon 2-in-run tank review + full body @home workout

my post-workout breakfast looks sad but it was filling and […]

zucchini pizza cruise ships + single leg deadlifts

that caption is PERFECT!!!  i freakin’ love this picture. i […]

savory protein-packed albacore tuna cakes….and stuff

  it is NOT tuesday already!!! seriously?  please, come back […]

updated oats & flashbacks

i am all over the place today and don’t even know where to friggin’ start! ok how about with….breakfast: i’ve been saying i’m gonna post my updated morning bowl of […]

happy fit & clean 2013!

   well, it’s here. the new year is underway…. i’m just happy and grateful to be here. soon as i opened my eyes today i made a Facebook status that […]