helloooo october! currently 3 months postpartum and training for…. life. i decided not to compete in another bodybuilding competition until i’m done having kiddos. i believe this is the first time […]
saturday, this boy woke up singing ‘because i’m happyyyyyyyyy!’ 😛 he knew it was finally party day. we threw a joint birthday pool party with friends of ours, Kristina and […]
healthy food has PLENTY of flavor!! i know mine does! i like to switch up my seasonings often to keep the flavors new and different without altering the nutritional stats of my […]
*i was cleared of all pre-existing health conditions per my OB; this is my preggo/fitness journey all laid out for you to see!* YES, of course i worried about losing my figure and […]
Q: screw a 6 pack, i just want my abs to be flat!!! help… A: this is definitely THE number one question i get asked about. before i show you what i […]
am i late??? i specifically didn’t google this before posting so i wouldn’t burst my own bubble. i made some angel hair pasta night before last. after draining the noodles and putting them back on […]