i’m in love with the coco

two-a-day saturdays!   @showtimefitness and i started our first bootcamp class of 2015 with a bang!  had a full house this morning and it was an hour of sweaty, circuit […]

breaky and biceps

i had a hot date with Sonny last night.  *whistles* Chiso came too though.  and it was only hot cause we were sweating at the gym. i have a few […]

dark chocolate pumpkin spice fudge brownies

crazy good 5:30 am workout this fine tuesday morning!  got through 1 hour of Total Conditioning,  a Lifetime Athletic signature formatted class.  almost 700 cals burned!  i set aside some time […]