anybody else used to buy those tiny wheatgrass shots from Jamba juice? i did it more than a handful of times. seeing this wheatgrass powder at Sprouts Farmers Market reminded […]
my ‘rents came over to love on their grand baby this past weekend! so of course i whipped up a few things. i started with a HUUUGE salad complete with […]
once i hear or read about a product (usually food) multiple times, i must see what all the hype is about for myself! this was one of those items- Mrs. […]
it’s cooooooold. Houston finally got with it and the temps have dropped. enjoy it while it lasts. this morning though… i did NOT wanna get up. you hear me? 4:15am […]
the cardio horse is back in her saddle! after a week off from teaching my Lifetime classes, it’s great to be BACK. burnout is a lose-lose for the instructor and […]
my last post was deleted completely and i almost cracked. it’s not the first time that has happened, but when it does, my ‘make up’ post usually turns out better the second time. and i remember […]
healthy food has PLENTY of flavor!! i know mine does! i like to switch up my seasonings often to keep the flavors new and different without altering the nutritional stats of my […]
fit foodie le 