#naturalsugarsonly

  it’s an epidemic. an incredibly tasty one. sugar is a terrible drug that makes you want more, more, more. once you kick the habit though, you will no longer […]

Peanut Butter Oatmeal Chocolate Chip Brownies

2nd Barbell Strength class back from maternity leave under ma’  belt! i used class as my warm up and went downstairs to get a solid back workout in afterwards.  i’m […]

happy fit & clean 2013!

   well, it’s here. the new year is underway…. i’m just happy and grateful to be here. soon as i opened my eyes today i made a Facebook status that […]