my home workouts have FOREVER changed!!!!! i’ve been wanting to purchase a step bench for my home for a while now but i just knew i could find a better […]
already!? cool with me. baby boy (we have a name but i’ll let Sonny finalize it first) is measuring the size of a banana this week. i’m feeling him […]
HOT french toast for Chi this morning, oat bran banana pancakes for me! and egg whites. you know the drill. i didn’t measure for the french toast, but i used […]
saturday morning started out with bananas and Justin’s almond butter. Chiso killed these things one by one and so did i! what a yummy combo. i sprinkled some coconut flakes […]
man my heart rate was already up as i walked into the gym today! i got into my fat burning zone right away as i warmed up on the elliptical for about […]
just two of the many glute exercises i do to keep mine nice and lifted. get down on all fours and engage your core by pulling your belly button into […]
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