i sent Sonny off right yesterday like i try to do every morning! his 6 Pack USA lunches were packed and ready to GO. cause if they aren’t i will find […]
two-a-day saturdays! @showtimefitness and i started our first bootcamp class of 2015 with a bang! had a full house this morning and it was an hour of sweaty, circuit […]
of course i’m talking about YOU. and this list of stuff i’m really, really feelin’. but first, HAPPY MONDAY! you ready? hilarious, right!? omg. i love laughing so hard […]
i have been teaching my 11am 24 Hour Fitness Total Conditioning class since the beginning of 2013. i’ve had a crazy good time meeting so many new members and sweating […]
same concept when you apply it to your body, aka, your temple. put great stuff in, get great results right on out! yesterday i had vanilla oat bran with banana […]
fit foodie le 