*waving*
hello? is this thing on 😯 hi there. *jumps over the bush* i have a lot of explaining to do concerning my blog whereabouts. for now, i just wanted […]
6 weeks out – update
no morning run today. i slept in and do NOT feel bad about it! i was up late last night prepping meals for the week and needed the extra sleep. […]
give me CARBS. now.
i put my grill pan to work today. this morning’s breakfast was slow cooked oats over grilled bananas and dusted with cinnamon. putting heat to a banana always helps it release […]
zig zagging
i started carb cycling (aka ‘zig-zagging’) Monday and let’s just say Thursday will be a BRIGHTER DAY. was trying not to complain so soon but i am missing my fruit the most… i treated it […]
progress through your process
i feel like i owe double posts for not speaking in 7 days straight 😦 it’s been an eventful week over here. Chiso and i took a walk in the neighborhood tuesday evening, and […]
