pre-race breakfast was 2 egg whites and a big bowl of expanding oats (1/2 cup rolled oats cooked in 1 cup water and 1/2 cup unsweetened vanilla almond milk) topped […]
we got back from Vegas monday morning at 6am and went straight to work from the plane. didn’t sleep a wink on the flight or the night before. however, Chiso […]
you thought i was gonna say movie, didn’t you. nope, dinner and a WORKOUT! that’s my kinda date. i usually run out in the hot sun on wednesdays cause i’m crazy. i prefer running […]
i hope your memorial day weekend was one to remember! things have finally settled down over here and i’m getting a SUPER quick moment to post. my little one’s first birthday party was […]
