thanks & giving & food & family 2013

 i hope Thanksgiving 2013 was one to remember for you […]

he’s on a horse + crunchy almond butter brown rice crispy treats

happy mothers day!! i mean, wait… wrong sunday. ah well, […]

knock, knock

it’s me. so if i’m going to be a nationally known blogger, i might need to blog then, huh. hi. my head is spinning with a full to-do list all […]

Esprit De She 5k + glute bridges

breakfaaaast this morning!  just an egg white omelette chock-full of kale, roma tomatoes, baby bella mushrooms, mrs. Dash onion & herb seasoning. cheddar almond cheese, sriracha and avo on top. […]

peanut butter chocolate chick cookies

happy belated Easter 😆 we got up early and had a big platter of whole wheat french toast with fresh strawberries, blueberries, sliced almonds, cinnamon, and Walden Farms pancake syrup […]

The Color Run 5k – Houston

what.a.BLAST this morning!  this was my first time participating in the The Color Run 5k and imo,  everything was set up perfectly.  because i have a goal of hosting my […]

compound movements + let’s RUN!!!

how it went down eeeeearly this morning… i double (tea) bagged it (+ water, unsweetened vanilla almond milk, and stevia). i had to.  didn’t get much sleep cause i’ve been […]

Join Team Fit Foodies! The Color Run 5K – Houston

heeeeey!  do you see the upcoming race over there in […]