Oat Bran Banana Mini Muffins Recipe – Fit Foodie Lean E-Book Exclusive!

    from the weekend: 1st off, i really did pick […]

Spaghetti Squash Chaos

my big bro met me at the gym for a workout yesterday! i missed my early gym date (again) and definitely needed to go get it in. i did one […]

Gluten-free Strawberry Shortcake Muffins + GIVEAWAY TIME!!!!!!

 it’s monday baybaaaaay!  i spent mine up in the gym […]

veggie packed cheesy mac + plot twist

 so…. Sonny was laid off from his Lead Network Administrator job last wednesday! that morning, i was finishing up nursing Dego and simultaneously saying a prayer of thanks to God out […]

Vegan Coconut Banana Bread Oatmeal Chocolate Chunk Bars

cut off t-shirts…the secret to muscle gains 😉 . that’s […]

hiit & core + zoodle cajun lobster pasta

if ya haven’t seen my HIIT & core vid from tuesday on my YouTube channel then check eeeeet: clearly i’m going to start using the Sony cam Sonny bought me on my […]

take care + toffee chip roasted banana ice cream

<<rewind<< to last wednesday. missed my super early cycle class […]

no beastmode + avocado crema dip

concerning the game…. WHAT?! i’ll just keep it classy and congratulate the Pats.  moving on…… being at home to raise my boys has been one of the biggest blessings in […]