this past tuesday, april 7th, started out how it normally does for me- up at the crack of dark, coffee, then gym to teach my Lifetime HIIT class. only this time, […]
i checked IG this morning and my eyes were immediately drawn to this comment: reading that blessed me in a major way. even though my IG account is mostly a combo of fitness […]
i’m pulling for the NY Resolutioners!! keep going. just keep going! fight through that soreness; it’s only temporary. i was reminded of an awesome glute move via Instagram from @fitgirlfuel’s […]