so about those FITzee bars i was telling you about- well, we love’em. ESPECIALLY my little guy! the older he gets, the pickier his appetite becomes. so, i’m glad he […]
same concept when you apply it to your body, aka, your temple. put great stuff in, get great results right on out! yesterday i had vanilla oat bran with banana […]
saturday morning started out with bananas and Justin’s almond butter. Chiso killed these things one by one and so did i! what a yummy combo. i sprinkled some coconut flakes […]
that’s my stomach rumbling!!!! super hungry after this morning’s workout. i had a filling, oatmeal protein shake for b-fast with my egg whites. recipe? but of course: van-ban oat shake the stuff: 1 frozen […]
fit foodie le