goooood morning! i’m feeling pretty darn good today- had an energizing, stick-to-your-ribs breakfast: i can eat peanut butter by the spoon and jar-full. sucks that it’s almost 100 cals per tablespoon and 8 grams of […]
i decided to take a slow walk around the neighborhood with my little guy yesterday instead of heading to the gym. rest is equally important..i have to keep reminding myself of this. i always […]
i walked into the gym this morning and there were a cluster of stairmasters both to the left and to the right of me. i counted 12 people total marching like crazy. i also noticed that every single […]
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