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oatmeal

tidbits

saturday morning started out with bananas and Justin’s almond butter. Chiso killed these things one by one and so did i! what a yummy combo.   i sprinkled some coconut flakes […]
tidbits

grocery finds

i know variety is important, but my breakfast just ain’t right without my oats (either in a bowl with toppings or in my pancakes).  i NEED them. i’m still finding new ways to eat them […]
grocery finds

grrrrrrrrrr

that’s my stomach rumbling!!!! super hungry after this morning’s workout.  i had a filling, oatmeal protein shake for b-fast with my egg whites. recipe? but of course: van-ban oat shake the stuff: 1 frozen […]
grrrrrrrrrr