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nutrition

#gocoogs

saturdaaaaaaay.  the cool fall weather these past few early mornings… SO LOVELY. my day started out with a pre-workout snack on the go:  hot coffee (sweetened with Truvia and flavored with […]
#gocoogs

it’s hottt

why? two words: THE SUN. nothing drains me more these days and it’s not like i’m out jogging in it either! just walking up to the store and/or driving around […]
it’s hottt