pre-race breakfast was 2 egg whites and a big bowl of expanding oats (1/2 cup rolled oats cooked in 1 cup water and 1/2 cup unsweetened vanilla almond milk) topped […]
after a recent trip to the dr, i learned that my liver enzymes were a littttle higher than they needed to be. my dr. suggested i take it easy for a few days and […]
i went to pick up my race packet friday during lunch at Sun and Ski Sports. awesome bib number, huh! sure wish i coulda grabbed the entire stack of My Fit […]
fit foodie le