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lunch

it’s a choice

i’m focusing on the positives of this journey.  i have to. i usually feel like quitting just before my next meal when i’m at my weakest and hungry.  i think of every excuse in […]
it’s a choice

happy days

happy mothers’ day!  this one was my very first. what’s better than Nike Free Run 2s?  well, Nike Free Run 3s!!  in loud obnoxious colors at that!  one of my […]
happy days

get lifted

so you’re getting your cardio in.  you’re slimming down overall.  awesome.  now, you want more definition, a little muscle, and a firmer, flatter tummy.  cardio won’t sculpt and reshape your […]
get lifted