OB check up + why try swai

happy hump day and  happy 7 days til Christmas!? whoa. had another check up 1st thing this morning and all is well in this tummy of mine, thank God.  baby’s […]

fit n’ crispy chicken parm

Italian food. its been on my mind lately. i really wanted something heavy like a big pan of cheesy lasagna but this nipped that craving right in the bud.  it’s […]

#laterpost #flashbackfriday

i’m going through a period in my life where i’m letting go of something good to make room for something a billion times better.  why is that so dang hard […]

i workout for:

 well good morning! i workout for all those reasons and more, but i should have included eating lots of food!!! that’s #1. since i workout super early in the AM […]

Fit Foodie Lean 7 buck sale!

my first mini Fit Foodie Lean tasting party calls for my very first ebook sale!  huh? tasting party? i know, right?! suuuuper excited about that. baby steps, baby steps. the […]

homemade oatmeal cream pies + pre-workout snacks

  this recipe has been on my IG  forever and […]

let’s try this again, shall we!?

and just like that….my prayers for the last 2 months have been answered.  to God  be ALL the glory. buy FIT FOODIE LEAN right here, right NOW. if you don’t […]

fit foodie LEAN

*IMPORTANT FIT FOODIE LEAN E-BOOK UPDATE* guys…… as much as it pains me to say this, i’m still having issues with my ebook file displaying correctly. what can i say- […]