same book, new chapter *2*0*1*5*

happy new yeeeeeeeea! *in my new york accent* we made it. by the grace of God, we made it. the thought of a new year actually makes me quite anxious. […]

#naturalsugarsonly

  it’s an epidemic. an incredibly tasty one. sugar is a terrible drug that makes you want more, more, more. once you kick the habit though, you will no longer […]

my Fit Wish List!

happy tuesday yallies!  this morning’s class was incredible. why? cause i was matching from head to toe and feeling like a BOSS (or BAWSE according to Sonny), that’s why! man. […]

new flame – sunday strike training

i have THE dumbest ‘nightmares’ ever. forreal. it’s typically the same setup, just a different issue. i’m running super, crazy late to teach my Lifetime class and the members are […]

Chicken-Cauli-Rice Stuffed Bell Peps + PWO grocery shopping

 awesome workout early this morniiiiing!  finally. after monday’s sugar slump […]

Blog Elevated ’14 – Galveston Island

has it really been a year!? catch up on my BE […]

what itch? 7 year anni wkend

 aaaahhh!! so many pictures! well thank God for pic collage apps or this blog post would be 2 miles worth of scrolling.  we had a low-key, relaxing time in Lakeway […]

crunchy ginger rotisseri chicken wrap + stay fuller longer

having the same thing i had for breakfast yesterday while there […]