lunch. lunges. life goals.

i love interacting with my followers on Instagram and responding to every single comment and question that comes my way.  i go through as many un-private follower accounts as i […]

hearty turkey casserole + fit foodie lean legs workout

while i was away at the BE Conference (that post […]

1st lululemon product review!!

HOT french toast for Chi this morning, oat bran  banana pancakes for me!  and egg whites. you know the drill. i didn’t measure for the french toast, but i used […]

happy fit & clean 2013!

   well, it’s here. the new year is underway…. i’m just happy and grateful to be here. soon as i opened my eyes today i made a Facebook status that […]

weekend + peanut butter oatmeal carob chip cookie balls

i mean i just wanted to take a selfie of my new top […]

clean, all natural, guilt-free chocolate sauce

i’m going dip and drizzle crazy.  i’ve googled homemade chocolate sauces in the […]

journey to clean(er) eating

how it starts…. how it ends.  i got the baby basket on purpose but i stuffed it full like i knew i would.  going in and coming out with one […]

winner winner chicken dinner

glory to God, Sonny won 1st place in his division at the Ft. Worth MuscleMania bodybuilding show this past weekend!! here’s Chiso congratulating him and apologizing for sleeping through the […]