lean turkey pumpkin black bean chili + sweet golden conebread

conebread. today is spell-it-like-you-say-it-day. aaaah yeeeeez…. it’s finally chili and […]

Fit Foodie Lean 7 buck sale!

my first mini Fit Foodie Lean tasting party calls for my very first ebook sale!  huh? tasting party? i know, right?! suuuuper excited about that. baby steps, baby steps. the […]

let’s try this again, shall we!?

and just like that….my prayers for the last 2 months have been answered.  to God  be ALL the glory. buy FIT FOODIE LEAN right here, right NOW. if you don’t […]

fit foodie LEAN

*IMPORTANT FIT FOODIE LEAN E-BOOK UPDATE* guys…… as much as it pains me to say this, i’m still having issues with my ebook file displaying correctly. what can i say- […]

*waving*

  hello? is this thing on 😯 hi there. *jumps over the bush* i have a lot of explaining to do concerning my blog whereabouts.  for now, i just wanted […]

basil boobie bells

immediately after this morning’s class! a good friend of mine told me she was coming to see me and she showed up as promised 🙂 i know how tough a […]

runnin the streets

i went out this past weekend!!! ok not out out, but it was to a private dinner celebrating my dear friend turning 30.  it was held at Perry’s Steakhouse – […]

le’s leg day circuit

man my heart rate was already up as i walked into the gym today!  i got into my fat burning zone right away as i warmed up on the elliptical for about […]