hiit & core + zoodle cajun lobster pasta

if ya haven’t seen my HIIT & core vid from tuesday on my YouTube channel then check eeeeet: clearly i’m going to start using the Sony cam Sonny bought me on my […]

Chicken Fajita Spinach & Mushroom Enchiladas

 for the past 8 days Chiso has asked me the following […]

but did you die? + dairy-free banana fudge bomb pops

the first time i saw that meme on IG… instant tears. […]

hot body or hot wings?

baby Dego wakes up so happy!  his mood is crazy contagious and always reminds me of this quote: ‘Children are happy because they don’t have a file in their minds […]

i’m saucy! homemade cinnamon honey crisp applesauce + pb2 coconut cups

haaaay yall! so i have been working out with my […]

i’m in love with the coco

two-a-day saturdays!   @showtimefitness and i started our first bootcamp class of 2015 with a bang!  had a full house this morning and it was an hour of sweaty, circuit […]

Olive Garden Zuppa Toscana Soup…healthified! + skinny bacon!?

i told Sonny to get me outta bed when my […]

Blog Elevated ’14 – Galveston Island

has it really been a year!? catch up on my BE […]