breakfaaaast this morning! just an egg white omelette chock-full of kale, roma tomatoes, baby bella mushrooms, mrs. Dash onion & herb seasoning. cheddar almond cheese, sriracha and avo on top. […]
i received some outstanding and heartwarming news this past weekend that i’d like to share with you. ***** ‘I remember the day that I decided to start living a healthier […]
same concept when you apply it to your body, aka, your temple. put great stuff in, get great results right on out! yesterday i had vanilla oat bran with banana […]
and do the exercises below at home, in front of the tv while you stuff your face with… pancakes. ok do them after the pancakes. they are guilt-free, so do […]
fit foodie le