The Color Run 5k – Houston

what.a.BLAST this morning!  this was my first time participating in the The Color Run 5k and imo,  everything was set up perfectly.  because i have a goal of hosting my […]

compound movements + let’s RUN!!!

how it went down eeeeearly this morning… i double (tea) bagged it (+ water, unsweetened vanilla almond milk, and stevia). i had to.  didn’t get much sleep cause i’ve been […]

spanana pancakes + sweaty saturday

still waitin’ on that pancake recipe? 😆  i really dropped the ball- this was supposed to be up days ago.  but here it IS, right now, i won’t make you […]

savory protein-packed albacore tuna cakes….and stuff

  it is NOT tuesday already!!! seriously?  please, come back […]

kb lunges & crunches + Athleta product review

last night’s meal 5…. ain’t she fine? i took a […]

twosday

what? two posts in one day!? don’t thank me, thank Chiso 😆 he actually stays put when i put his Elmo movies on these days, so that gives me a […]

chicken PB2 pad thai + TJ’s trip

let’s pretend today is yesterday, ok? ok. i made pb chicken pad thai for an Instagram challenge last night for dinner.  IG can be so addictive! i’ve been seeing a […]

curtsy lunges and holiday play

what a blessed day.  but every day is a blessed day, right? right.  i did not wake up this morning expecting to reach 4k followers on Instagram, i’ll tell you […]