chop, chop

oooooh i needed this espresso this morning of all days.  compliments of one of my early morning Lifetime members, so sweet.  i chugged my own instant coffee on the way […]

let’s try this again, shall we!?

and just like that….my prayers for the last 2 months have been answered.  to God  be ALL the glory. buy FIT FOODIE LEAN right here, right NOW. if you don’t […]

he’s on a horse + crunchy almond butter brown rice crispy treats

happy mothers day!! i mean, wait… wrong sunday. ah well, […]

weekend + peanut butter oatmeal carob chip cookie balls

i mean i just wanted to take a selfie of my new top […]

cajun crusted tilapia

cajun crusted tilapia sandwich on sprouted grain sesame Ezekiel bread for one of my meals last week. or two weeks ago.  oh whenever that was, idk. it was good though.  i grew up […]

____-free

posing practice, weight training, cardio, grocery shopping, church, and family time. that was my weekend.  how was yours? this particular trip to HEB was one to remember!  i have been hearing about […]