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gluten-free

chop, chop

oooooh i needed this espresso this morning of all days.  compliments of one of my early morning Lifetime members, so sweet.  i chugged my own instant coffee on the way […]
chop, chop

____-free

posing practice, weight training, cardio, grocery shopping, church, and family time. that was my weekend.  how was yours? this particular trip to HEB was one to remember!  i have been hearing about […]
____-free