happy labor day. since it was a holiday, i went to the gym. no surprise there. i took my GFDH’s (group fitness department head) Total Conditioning Xtreme class and WELL, […]
Italian food. its been on my mind lately. i really wanted something heavy like a big pan of cheesy lasagna but this nipped that craving right in the bud. it’s […]
only two more Thursdays ’til Turkey Day yall! this is my highlight meal for the week: this filling, savory meal is the Baked Penne with Sausage and Kale from FITzee Foods. […]
