these crisps were made for snacking

once i hear or read about a product (usually food) multiple times, i must see what all the hype is about for myself!  this was one of those items- Mrs. […]

twosday

what? two posts in one day!? don’t thank me, thank Chiso 😆 he actually stays put when i put his Elmo movies on these days, so that gives me a […]

banana berry whole wheat french toast

my Chiso is a snotty mc nasty mess this week.  after taking him to the child center in a new gym, well, the inevitable happened. new gym, new germs.  it’s […]

ffl’s red velvet pancakes

hi. this’ll be quick. yesterday’s awesome breakfast contains 1 serving of fruit, and 1 serving of veggies! double whammy 🙂 ffl’s red velvet pancakes the stuff: 1/3 cup oatmeal 1 […]

clean, all natural, guilt-free chocolate sauce

i’m going dip and drizzle crazy.  i’ve googled homemade chocolate sauces in the […]

turkey day 10k + november goals

happy NOVEMBER &  friday 🙂 let’s celebrate.  have some pancakes. i made a big one for Chiso’s breakfast yesterday.  since he hadn’t had them in a while (we switched to […]

grocery finds

i know variety is important, but my breakfast just ain’t right without my oats (either in a bowl with toppings or in my pancakes).  i NEED them. i’m still finding new ways to eat them […]

cajun crusted tilapia

cajun crusted tilapia sandwich on sprouted grain sesame Ezekiel bread for one of my meals last week. or two weeks ago.  oh whenever that was, idk. it was good though.  i grew up […]