my first mini Fit Foodie Lean tasting party calls for my very first ebook sale! huh? tasting party? i know, right?! suuuuper excited about that. baby steps, baby steps. the […]
i have been teaching my 11am 24 Hour Fitness Total Conditioning class since the beginning of 2013. i’ve had a crazy good time meeting so many new members and sweating […]
so about those FITzee bars i was telling you about- well, we love’em. ESPECIALLY my little guy! the older he gets, the pickier his appetite becomes. so, i’m glad he […]
i reeeeally missed my saturday morning workout. but i had a good excuse reason as i certainly could have gotten up super early and went for a run. we were […]
countless outtakes this morning. 😯 exercise of the day: heel clicks! HIIT (high intensity interval training) includes anaerobic exercise which is defined as using your muscles at a high intensity […]
*IMPORTANT FIT FOODIE LEAN E-BOOK UPDATE* guys…… as much as it pains me to say this, i’m still having issues with my ebook file displaying correctly. what can i say- […]
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