Kale & Basil Lean Chicken Meatballs + PreK

sup! my hump day started with some *gasp* fasted cardio. […]

Day 1….DONE #FFLCleanEatingChallenge

my grandma had 12 kiddos (6 boys, 6 girls) and there was even a set of twins up in there!  they turned 50 this past weekend and we celebrated with […]

Oat Bran Banana Mini Muffins Recipe – Fit Foodie Lean E-Book Exclusive!

    from the weekend: 1st off, i really did pick […]

my #StartFreshii Juice. Cleanse. Energize. experience!

the results from my 1 day #StartFreshii juice cleanse are […]

freshii midtown lunch-play date

happy post 4th of july, yall!  how did you celebrate? DO TELL! we hit the pool for the first time all summer and had so.much.fun. this past weekend! post is […]

light, fluffy, healthy Sweet Potato Oat Bran Pancakes + Headband Giveaway!

       halfway to friday, guys!!!  Chiso (the 4 […]

Spaghetti Squash Chaos

my big bro met me at the gym for a workout yesterday! i missed my early gym date (again) and definitely needed to go get it in. i did one […]

Run Chi Run! The Green 6.2

i heard reports that it was supposed to rain like 100% all weekend, but luckily it did NOT! i went into the boy’s room around 545 am to give Dego a […]