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Commitment Day

have you heard about this day yet?! i KNOW you have if you’re a Lifetime Athletic member ūüôā howeverrrr, you DON’T have to be¬†a member to participate!!!!! 300,000+ runners 30+ […]
Commitment Day

dinner and a

you thought i was gonna say movie, didn’t you. ¬†nope, dinner and a WORKOUT!¬† that’s my kinda date. ¬†i¬†usually run out in the hot sun on wednesdays¬†cause i’m¬†crazy.¬† i¬†prefer running […]
dinner and a

booty work

just two of the many glute exercises i do to keep mine nice and lifted. get down on all fours and engage your core by pulling your belly button into […]
booty work