but did you die? + dairy-free banana fudge bomb pops

the first time i saw that meme on IG… instant tears. […]

The Egwuatus

happy sunday funday! today was a rest day for me so i stayed indoors looking somewhat like this. i bust out laughing every time i look at this pic! give me […]

i’m saucy! homemade cinnamon honey crisp applesauce + pb2 coconut cups

haaaay yall! so i have been working out with my […]

i’m in love with the coco

two-a-day saturdays!   @showtimefitness and i started our first bootcamp class of 2015 with a bang!  had a full house this morning and it was an hour of sweaty, circuit […]

cheeeeeeeese! please?

  is this me or is this me!? procrastination…one of my biggest challenges to date.  by the grace of God though, i’ve got very exciting news to announce in a […]

#naturalsugarsonly

  it’s an epidemic. an incredibly tasty one. sugar is a terrible drug that makes you want more, more, more. once you kick the habit though, you will no longer […]

tree time

finally!!! it’s that time again. we took the boys to see the BIG tree in the Houston Galleria on Thanksgiving weekend. we were hoping the 3rd floor had less traffic […]

my Fit Wish List!

happy tuesday yallies!  this morning’s class was incredible. why? cause i was matching from head to toe and feeling like a BOSS (or BAWSE according to Sonny), that’s why! man. […]