RISE AND GRIND fit foodies! mornin’. i was up early in sanctuary #2 gettin’ my sweat on in Barbell Strength class. fun, fun. wake up!!! get to know trial and […]
well it’s about time!!! for this post, that is. non-fitness related, but this is definitely a part of le. i give God all the glory and praise for allowing […]
what.a.BLAST this morning! this was my first time participating in the The Color Run 5k and imo, everything was set up perfectly. because i have a goal of hosting my […]
i had serious business to handle this morning at the gym!!! i downed my hot cup of coffee + stevia + unsweetened vanilla almond milk, looked over my class notes […]
i am far from a girlie girl…..but i convinced myself to jump on the cornball bandwagon on v-day and make some heart-shaped strawberry banana pancakes. topped with fat-free sugar-free cool […]
i started my super bowl sunday out with a beast of a workout! why was it such a beast? well, my bro-in-law, Brian, strolled into the gym and took the […]
AAAAAAGGGGHHHH!!! a WHOLE FOODS MARKET is opening up on my sida town!!!!! *high five* to my friend Carla for texting me this golden nugget of info as i had no […]
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