playing hostess: Trader Joe’s + Torchy’s Tacos + Tasti D Lite

HAY MONDAY!!! so if ya haven’t seen them yet, my […]

Dego’s Dedication Day + Chocolate Chip Cookie Pie

baby Dego was dedicated to the Lord recently!  Sonny and […]

33 candles

this past tuesday, april 7th,  started out how it normally does for me- up at the crack of dark, coffee, then gym to teach my Lifetime HIIT class.  only this time, […]

Vegan Coconut Banana Bread Oatmeal Chocolate Chunk Bars

cut off t-shirts…the secret to muscle gains 😉 . that’s […]

dairy-free cream cheese chocolate chunk cookies

satadaaaaay! we all got in bed at a reasonable hour […]

take care + toffee chip roasted banana ice cream

<<rewind<< to last wednesday. missed my super early cycle class […]

but did you die? + dairy-free banana fudge bomb pops

the first time i saw that meme on IG… instant tears. […]

i’m in love with the coco

two-a-day saturdays!   @showtimefitness and i started our first bootcamp class of 2015 with a bang!  had a full house this morning and it was an hour of sweaty, circuit […]