sweet toof + we stay ready

i sent Sonny off right yesterday like i try to do every morning!  his 6 Pack USA lunches were packed and ready to GO.  cause if they aren’t i will find […]

vlog: 3 things i like about natural hair!

happy sunday to yaaaaaaa! this is what Sonny and Dego did all afternoon, but Chi and i had way too much energy for a nap!  so we took a long […]

‘it was the best of times, it was the worst of times..’

thursday…. was pretty epic. wednesday? HA. easily one of the most […]

because i do. Chevron Houston Marathon EXPO

we moved right on along to carrots today in the homemade baby food chronicles! i switch new foods every 4 days or so to give any allergic reactions time to reveal […]

but did you die? + dairy-free banana fudge bomb pops

the first time i saw that meme on IG… instant tears. […]

hot body or hot wings?

baby Dego wakes up so happy!  his mood is crazy contagious and always reminds me of this quote: ‘Children are happy because they don’t have a file in their minds […]

fotodump Christmas ’14

 before we get TOO far into the new year (i’m working on slaying the procrastination dragon over here for 2015) here’s a re-cappy-cap of the Egwuatu’s Christmas 2014.  our very first married […]

shiny hamburgers + a hump day glute exercise

i’m pulling for the NY Resolutioners!! keep going. just keep going! fight through that soreness; it’s only temporary. i was reminded of an awesome glute move via Instagram from @fitgirlfuel’s […]