YOU are a work in progress! Sunday Soror Shenanigans

hey, wassup, HELLO!  both my boy’s birthday’s have passed and […]

easy, fresh, healthy, steamed fish foil packets

watch dis! Steamed Fish Foil Packets the stuff: 2 lb […]

Dego’s Dedication Day + Chocolate Chip Cookie Pie

baby Dego was dedicated to the Lord recently!  Sonny and […]

Run Chi Run! The Green 6.2

i heard reports that it was supposed to rain like 100% all weekend, but luckily it did NOT! i went into the boy’s room around 545 am to give Dego a […]

33 candles

this past tuesday, april 7th,  started out how it normally does for me- up at the crack of dark, coffee, then gym to teach my Lifetime HIIT class.  only this time, […]

Gluten-free Strawberry Shortcake Muffins + GIVEAWAY TIME!!!!!!

 it’s monday baybaaaaay!  i spent mine up in the gym […]

sattaday

in addition to solids 2 or 3 times a day, Dego is still requesting the breast 3 times (or more) a day as well.  so yep, breastfeeding is still in […]

VLOG inside! hump day motivation + WWAW (what we ate wednesday)

it’s hump daaaay! and heavy leg day. and we hit […]