Tons Of Fun Challenge + sunday stuff

our Tons of Fun Challenge starts tomorrow!!! monday, september 22nd is the big day.  head on over to www.showtimefitness.com for ALL the details. it’s not too late to join us! […]

sunday family fun day

i have been teaching my 11am 24 Hour Fitness Total Conditioning class since the beginning of 2013.  i’ve had a crazy good time meeting so many new members and sweating […]

homemade oatmeal cream pies + pre-workout snacks

  this recipe has been on my IG  forever and […]

The Color Run 5k – Houston

what.a.BLAST this morning!  this was my first time participating in the The Color Run 5k and imo,  everything was set up perfectly.  because i have a goal of hosting my […]

spanana pancakes + sweaty saturday

still waitin’ on that pancake recipe? 😆  i really dropped the ball- this was supposed to be up days ago.  but here it IS, right now, i won’t make you […]

twosday

what? two posts in one day!? don’t thank me, thank Chiso 😆 he actually stays put when i put his Elmo movies on these days, so that gives me a […]

sunday, sweat, & salmon

i must start this post out by giving a HUUUUUGE congrats to everyone that participated in the Chevron Houston Half and Full Marathon races this morning!!!! my Facebook feed is […]

updated oats & flashbacks

i am all over the place today and don’t even know where to friggin’ start! ok how about with….breakfast: i’ve been saying i’m gonna post my updated morning bowl of […]